Water is the answer to a new you

New Beginnings and a NEW YOU

This is a new year and time for change. You need all the help you can get to perform at work, in your business or at school. Water may be the solutions to many issues regarding your health, like obesity, congestion and a general feeling of discomfort. When you feel bad or look bad, it affects your performance in life and that hampers your ability to perform well and achieve the success you desire.

Water Treatment for a New You

Start the healthy habit of drinking water and start improving your health today. The water Treatment Plan works as follows:

Water Treatment Plan

  • Drink at least 500 ml of water  immediately after waking up, before brushing your teeth and on an empty stomach.
  • Don’t eat anything for the next 45 minutes.
  • Drink water at least 30 minutes before eating, but not for two hours after breakfast, lunch, and dinner.
  • If you cannot drink 500ml of water on an empty stomach, you can begin with one glass of 250 ml. Gradually increase the intake of water till you reach the desired level of 500 ml+.

Water helps rid the body of toxins and positive results will manifest generally as follows:

  • Diabetes and high blood pressure – 30 days
  • Gastritis and Constipation – 10 days

Better Health for the New You

Water helps remove toxins by increasing bowel movements, flushing out harmful toxins. Water also helps with increasing the production of new blood cells and muscle cells. Your metabolic rate can increase up to 24% when you drink water on an empty stomach. When you increase your metabolic rate, your digestive system also improves. Another benefit of drinking water on an empty stomach is a stronger immune system.

By following the treatment as explained above, you will be on the way to a better, healthier and new you in no time.

Ref: http://www.lifehack.org/449117/when-you-drink-water-on-an-empty-stomach-after-waking-up-these-8-amazing-things-will-happen

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